{"id":203,"date":"2023-02-05T06:27:50","date_gmt":"2023-02-05T06:27:50","guid":{"rendered":"https:\/\/fishfamilychiropractic.com\/?p=203"},"modified":"2023-05-12T03:55:22","modified_gmt":"2023-05-12T03:55:22","slug":"how-modern-day-life-leads-achy-neck","status":"publish","type":"post","link":"https:\/\/fishfamilychiropractic.com\/?p=203","title":{"rendered":"How Modern-Day Life Often Leads to An Achy Neck"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fishfamilychiropractic.com\/wp-content\/uploads\/2023\/02\/tired-business-woman-with-neck-pain-looking-uncomf-2022-12-15-18-14-16-utc-1024x683.jpg\" alt=\"neck pain relief in Roswell\" class=\"wp-image-208\" width=\"600\" height=\"400\" title=\"\" srcset=\"https:\/\/fishfamilychiropractic.com\/wp-content\/uploads\/2023\/02\/tired-business-woman-with-neck-pain-looking-uncomf-2022-12-15-18-14-16-utc-1024x683.jpg 1024w, https:\/\/fishfamilychiropractic.com\/wp-content\/uploads\/2023\/02\/tired-business-woman-with-neck-pain-looking-uncomf-2022-12-15-18-14-16-utc-300x200.jpg 300w, https:\/\/fishfamilychiropractic.com\/wp-content\/uploads\/2023\/02\/tired-business-woman-with-neck-pain-looking-uncomf-2022-12-15-18-14-16-utc-768x512.jpg 768w, https:\/\/fishfamilychiropractic.com\/wp-content\/uploads\/2023\/02\/tired-business-woman-with-neck-pain-looking-uncomf-2022-12-15-18-14-16-utc-1536x1024.jpg 1536w, https:\/\/fishfamilychiropractic.com\/wp-content\/uploads\/2023\/02\/tired-business-woman-with-neck-pain-looking-uncomf-2022-12-15-18-14-16-utc-2048x1365.jpg 2048w, https:\/\/fishfamilychiropractic.com\/wp-content\/uploads\/2023\/02\/tired-business-woman-with-neck-pain-looking-uncomf-2022-12-15-18-14-16-utc-scaled.jpg 2560w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<p>Neck pain is a common problem for many people. It can happen for many reasons and is often associated with stress, poor posture, and repetitive movements. Things that are everywhere you turn in this modern age. In this article, we will examine the modern-day causes of neck pain so you can better understand your situation if you are experiencing it and decide on the most appropriate form of neck pain relief in Roswell for you!<\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69f46f83534f1\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69f46f83534f1\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/fishfamilychiropractic.com\/?p=203\/#Neck_Pain_Triggers_of_Today\" >Neck Pain Triggers of Today<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/fishfamilychiropractic.com\/?p=203\/#Modern_lifestyle\" >Modern lifestyle<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/fishfamilychiropractic.com\/?p=203\/#Instant_food\" >Instant food<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/fishfamilychiropractic.com\/?p=203\/#Modern_technology\" >Modern technology<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/fishfamilychiropractic.com\/?p=203\/#Stress\" >Stress<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/fishfamilychiropractic.com\/?p=203\/#Lack_of_exercise\" >Lack of exercise<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/fishfamilychiropractic.com\/?p=203\/#Poor_posture\" >Poor posture<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/fishfamilychiropractic.com\/?p=203\/#Most_Recommended_Forms_of_Neck_Pain_Relief_in_Roswell\" >Most Recommended Forms of Neck Pain Relief in Roswell<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/fishfamilychiropractic.com\/?p=203\/#Address_One_of_the_Leading_Causes_of_Chronic_Neck_Pain\" >Address One of the Leading Causes of Chronic Neck Pain<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Neck_Pain_Triggers_of_Today\"><\/span><strong>Neck Pain Triggers of Today<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The modern world has many things going for it, but there are also some major downsides to your overall health. The conveniences of your present lifestyle pave the way to tension and pressure that cause chronic pain conditions like neck pain. To make it worse, neck pain is also a common <a href=\"https:\/\/www.mayoclinic.org\/symptoms\/neck-pain\/basics\/causes\/sym-20050882\" target=\"_blank\" rel=\"noopener\">symptom of many health concerns<\/a>, including arthritis, fibromyalgia, and chronic fatigue syndrome. Let's take a look at the potential cause of the problem and how you can fix it with a natural and holistic option for neck pain relief in Roswell.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Modern_lifestyle\"><\/span><strong>Modern lifestyle<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The most obvious cause of body pain is modern lifestyle and technology. Do you spend a lot of people spend long hours sitting in front of computers? Studies note that this can lead to problems because screens emit harmful blue light and extensive use of devices can prevent you from getting enough sunlight exposure \u2013 which is vital for good health. You might also be missing out on your normal exercise routine, causing your muscles to weaken and the and tendons and ligaments to become less flexible.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Instant_food\"><\/span><strong>Instant food<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Like a lot of people, you might be consuming food products that aren\u2019t healthy. In most cases, these food items might be processed or contain artificial ingredients or preservatives that disrupt healthy digestion patterns. This leads to poor digestion, which contributes significantly to chronic pain conditions such as lower back pain.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Modern_technology\"><\/span><strong>Modern technology<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Mobile phones, tablets, and laptops emit harmful electromagnetic radiation, which may trigger headaches or migraines if you have an existing condition like cluster headaches.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Stress\"><\/span><strong>Stress<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Stress causes muscle tension by increasing blood pressure levels in the body, thus causing an increased heart rate.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lack_of_exercise\"><\/span><strong>Lack of exercise<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Not exercising regularly leads naturally towards weaker muscles resulting from lack of use which then leads directly to joint problems such as arthritis.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Poor_posture\"><\/span><strong>Poor posture<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Bad posture makes muscle tension worse by putting undue strain on joints over time leading eventually to degenerative conditions such as osteoarthritis (OA).<\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Most_Recommended_Forms_of_Neck_Pain_Relief_in_Roswell\"><\/span><strong>Most Recommended Forms of <\/strong><strong>Neck Pain Relief in Roswell<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>There are many different forms of neck pain relief in Roswell that have been found effective for neck pain relief in the long run, such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Keeping a good posture<\/li>\n\n\n\n<li>Maintaining a healthy weight<\/li>\n\n\n\n<li>Eating a balanced diet<\/li>\n\n\n\n<li>Living an active lifestyle<\/li>\n\n\n\n<li>Having a decent screen time a day&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>All of these are effective on their own, but if you want to maximize and expedite their results a bit, then you should try the most recommended neck pain relief in Roswell \u2013 upper cervical chiropractic care.<strong>&nbsp;<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fishfamilychiropractic.com\/wp-content\/uploads\/2023\/02\/professional-middle-aged-female-neurologist-doctor-2021-09-04-09-05-51-utc-1024x819.jpg\" alt=\"neck pain relief in Roswell\" class=\"wp-image-206\" width=\"600\" height=\"400\" title=\"\"><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Address_One_of_the_Leading_Causes_of_Chronic_Neck_Pain\"><\/span><strong>Address One of the Leading Causes of Chronic Neck Pain<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Fish Family Chiropractic is the place to go for quality Specific Chiropractic care. Our doctors, Dr. Gary and Caroline Fish can help you with neck pain and improve your overall spine health with the help of gentle chiropractic adjustments. If you're suffering from chronic neck pain or if you just need some relief from an acute injury, we're here for you!&nbsp;Don't let your condition get worse\u2014let us help! By scheduling a quick consultation with one of our Specific Chiropractic doctors, you can better understand the importance of maintaining proper posture and addressing \u201cundetected\u201d spinal bone misalignments that usually stem from previously sustained injuries. <a href=\"https:\/\/fishfamilychiropractic.com\/contact\/?utm_source=blog&amp;utm_medium=social&amp;utm_campaign=modern%20day%20causes%20of%20neck%20pain\">Book your appointment today<\/a>!<\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<p><strong>To schedule a consultation with Dr. Fish, call our Roswell office at&nbsp;<a href=\"tel:770-518-7700\" target=\"_blank\" rel=\"noreferrer noopener\">770-518-7700<\/a>. You can also click the button below.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/fishfamilychiropractic.com\/contact\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"53\" src=\"https:\/\/fishfamilychiropractic.com\/wp-content\/uploads\/2022\/10\/consultation-300x53-1.png\" alt=\"\" class=\"wp-image-108\" title=\"\"><\/a><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Neck pain is a common problem for many people. It can happen for many reasons and is often associated with stress, poor posture, and repetitive movements. Things that are everywhere you turn in this modern age. In this article, we will examine the modern-day causes of neck pain so you can better understand your situation [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":207,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[59],"tags":[80,82,79,81,65,68,67,61,78,66,49,52,64,69],"class_list":["post-203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-neck-pain","tag-instant-food","tag-lack-of-exercise","tag-modern-lifestyle","tag-modern-technology","tag-neck-ache","tag-neck-alignment","tag-neck-injury","tag-neck-pain","tag-neck-pain-relief-in-roswell","tag-neck-trauma","tag-poor-posture","tag-stress","tag-text-neck","tag-texting"],"acf":[],"_links":{"self":[{"href":"https:\/\/fishfamilychiropractic.com\/index.php?rest_route=\/wp\/v2\/posts\/203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fishfamilychiropractic.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fishfamilychiropractic.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fishfamilychiropractic.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/fishfamilychiropractic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=203"}],"version-history":[{"count":5,"href":"https:\/\/fishfamilychiropractic.com\/index.php?rest_route=\/wp\/v2\/posts\/203\/revisions"}],"predecessor-version":[{"id":300,"href":"https:\/\/fishfamilychiropractic.com\/index.php?rest_route=\/wp\/v2\/posts\/203\/revisions\/300"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fishfamilychiropractic.com\/index.php?rest_route=\/wp\/v2\/media\/207"}],"wp:attachment":[{"href":"https:\/\/fishfamilychiropractic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fishfamilychiropractic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fishfamilychiropractic.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}