{"id":214,"date":"2023-02-19T14:27:43","date_gmt":"2023-02-19T14:27:43","guid":{"rendered":"https:\/\/fishfamilychiropractic.com\/?p=214"},"modified":"2023-05-12T03:55:14","modified_gmt":"2023-05-12T03:55:14","slug":"dietary-supplements-help-neuropathic","status":"publish","type":"post","link":"https:\/\/fishfamilychiropractic.com\/?p=214","title":{"rendered":"Can Dietary Supplements Help Improve Neuropathic Conditions?"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fishfamilychiropractic.com\/wp-content\/uploads\/2023\/02\/partial-view-of-barefoot-sportswoman-with-foot-pai-2022-12-16-16-11-39-utc-1024x683.jpg\" alt=\"neuropathic, pinched nerves relief in Roswell\" class=\"wp-image-217\" width=\"600\" height=\"400\" title=\"\" srcset=\"https:\/\/fishfamilychiropractic.com\/wp-content\/uploads\/2023\/02\/partial-view-of-barefoot-sportswoman-with-foot-pai-2022-12-16-16-11-39-utc-1024x683.jpg 1024w, https:\/\/fishfamilychiropractic.com\/wp-content\/uploads\/2023\/02\/partial-view-of-barefoot-sportswoman-with-foot-pai-2022-12-16-16-11-39-utc-300x200.jpg 300w, https:\/\/fishfamilychiropractic.com\/wp-content\/uploads\/2023\/02\/partial-view-of-barefoot-sportswoman-with-foot-pai-2022-12-16-16-11-39-utc-768x513.jpg 768w, https:\/\/fishfamilychiropractic.com\/wp-content\/uploads\/2023\/02\/partial-view-of-barefoot-sportswoman-with-foot-pai-2022-12-16-16-11-39-utc-1536x1025.jpg 1536w, https:\/\/fishfamilychiropractic.com\/wp-content\/uploads\/2023\/02\/partial-view-of-barefoot-sportswoman-with-foot-pai-2022-12-16-16-11-39-utc-2048x1367.jpg 2048w, https:\/\/fishfamilychiropractic.com\/wp-content\/uploads\/2023\/02\/partial-view-of-barefoot-sportswoman-with-foot-pai-2022-12-16-16-11-39-utc-scaled.jpg 2560w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Do severe burning pain in your back keep you from running in the park with your dog or spending time preparing food in the kitchen for your family? Are you worried that the severe nerve pain affecting one of your arms and shoulders will forever prevent you from working on your garden, typing posts for your blog, or enjoying needlework?&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">While it can be pretty easy to dismiss nerve pain, thinking that it\u2019s not as severe as an open wound or strained muscle, it can most certainly cause severe disruptions in your life.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hence, it\u2019s highly recommended to consider seeking an effective source of pinched nerves relief in Roswell. Otherwise, your neuropathic conditions will continue causing chronic pain, numbness, burning sensation, prickling, and tingling.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So far, there are several options you can choose from, including taking dietary supplements and correcting postural imbalances caused by misaligned spinal bones. Let\u2019s look at both options below.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a30024e8dd0a\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a30024e8dd0a\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/fishfamilychiropractic.com\/?p=214\/#Best_Vitamins_for_Nerve_Pain_Relief\" >Best Vitamins for Nerve Pain Relief<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/fishfamilychiropractic.com\/?p=214\/#1_B_Vitamins\" >#1. B Vitamins<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/fishfamilychiropractic.com\/?p=214\/#2_Alpha-lipoic_acid\" >#2. Alpha-lipoic acid<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/fishfamilychiropractic.com\/?p=214\/#3_Acetyl-L-carnitine\" >#3. Acetyl-L-carnitine<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/fishfamilychiropractic.com\/?p=214\/#4_N-acetyl_cysteine_NAC\" >#4. N-acetyl cysteine (NAC)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/fishfamilychiropractic.com\/?p=214\/#5_Curcumin\" >#5. Curcumin<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/fishfamilychiropractic.com\/?p=214\/#6_Fish_oil\" >#6. Fish oil<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/fishfamilychiropractic.com\/?p=214\/#Specific_Chiropractic_Care_A_Promising_Option_for_Pinched_Nerves_Relief_in_Roswell\" >Specific Chiropractic Care: A Promising Option for Pinched Nerves Relief in Roswell&nbsp;<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Best_Vitamins_for_Nerve_Pain_Relief\"><\/span>Best Vitamins for Nerve Pain Relief<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dietary supplements can benefit people with neuropathy and pinched nerves. These supplements can help improve the functioning of the nerves and may help reduce the symptoms associated with these conditions.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_B_Vitamins\"><\/span>#1. B Vitamins<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Sometimes, vitamin B deficiency, particularly B12, can lead to peripheral neuropathy, and taking B vitamins can help manage neuropathy since they support healthy nervous system function. Therefore, vitamin B intake should include vitamin B1 (thiamine and benfotiamine), B6, and B12, which you may take separately.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You may also incorporate more foods rich in B vitamins, such as eggs, fortified cereals, low-fat dairy products, meat, poultry, fish, seafood, and vegetables.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Alpha-lipoic_acid\"><\/span>#2. Alpha-lipoic acid<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">This supplement works as an antioxidant that can help neuropathy stemming from diabetes or cancer treatment. <a href=\"https:\/\/www.mountsinai.org\/health-library\/supplement\/alpha-lipoic-acid#:~:text=Alpha%2Dlipoic%20acid%20can%20lower,not%20take%20alpha%2Dlipoic%20acid.\" target=\"_blank\" rel=\"noopener\">Alpha-lipoic is also known to lower blood sugar levels<\/a>, improve nerve function, and relieve discomfort in your arms and legs.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These are available in capsule form or administered intravenously. But foods such as brewer\u2019s yeast, broccoli, Brussels sprouts, liver, red meat, and spinach are also rich in Alpha-lipoic acid.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Make sure you consult your healthcare provider before taking this supplement to ensure your dosage is correct and won\u2019t affect any pre-existing conditions and current medication.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Acetyl-L-carnitine\"><\/span>#3. Acetyl-L-carnitine<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">This known amino acid and antioxidant can help increase your energy levels, create healthy nerve cells, and reduce pain if you have neuropathy. Supplements are available, but dairy products, fish, poultry, and meat are good food sources of acetyl-L-carnitine.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_N-acetyl_cysteine_NAC\"><\/span>#4. N-acetyl cysteine (NAC)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">This is another antioxidant and amino acid in the form of cysteine used for neuropathic pain and reducing inflammation. You can take NAC as a supplement, as it isn\u2019t found naturally in food products.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Curcumin\"><\/span>#5. Curcumin<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Otherwise known as turmeric, curcumin is a known anti-inflammatory product used as an antioxidant and pain relief that can help with numbness and tingling sensation. You may take it as a supplement or add the powdered form to your favorite teas or soups.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Fish_oil\"><\/span>#6. Fish oil<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Extracted oil from certain fish can help repair damaged nerves, relieve muscle soreness and pain, and has anti-inflammatory effects, which can be taken via supplement form or food intake. Food products such as salmon, sardines, walnuts, canola oil, chia seeds, and soybeans can be good sources of fish oil.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fishfamilychiropractic.com\/wp-content\/uploads\/2023\/02\/fish-oil-capsules-on-wooden-background-2022-03-15-05-13-01-utc-1024x683.jpg\" alt=\"neuropathic, pinched nerves relief in Roswell\" class=\"wp-image-218\" width=\"600\" height=\"400\" title=\"\" srcset=\"https:\/\/fishfamilychiropractic.com\/wp-content\/uploads\/2023\/02\/fish-oil-capsules-on-wooden-background-2022-03-15-05-13-01-utc-1024x683.jpg 1024w, https:\/\/fishfamilychiropractic.com\/wp-content\/uploads\/2023\/02\/fish-oil-capsules-on-wooden-background-2022-03-15-05-13-01-utc-300x200.jpg 300w, https:\/\/fishfamilychiropractic.com\/wp-content\/uploads\/2023\/02\/fish-oil-capsules-on-wooden-background-2022-03-15-05-13-01-utc-768x512.jpg 768w, https:\/\/fishfamilychiropractic.com\/wp-content\/uploads\/2023\/02\/fish-oil-capsules-on-wooden-background-2022-03-15-05-13-01-utc-1536x1024.jpg 1536w, https:\/\/fishfamilychiropractic.com\/wp-content\/uploads\/2023\/02\/fish-oil-capsules-on-wooden-background-2022-03-15-05-13-01-utc-2048x1365.jpg 2048w, https:\/\/fishfamilychiropractic.com\/wp-content\/uploads\/2023\/02\/fish-oil-capsules-on-wooden-background-2022-03-15-05-13-01-utc-scaled.jpg 2560w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Specific_Chiropractic_Care_A_Promising_Option_for_Pinched_Nerves_Relief_in_Roswell\"><\/span>Specific Chiropractic Care: A Promising Option for Pinched Nerves Relief in Roswell&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">For lasting relief, you can also explore specific chiropractic care. Sometimes, pinched nerves due to misalignments in the spine lead to neuropathy. This can happen when the bones in your upper neck, where the topmost bones of your spine are located, become misaligned, eventually pressing on the nerves in the neck.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Many patients seeking pinched nerves relief in Roswell are unaware that a previous injury or trauma in the neck, head and upper back can lead to pinched nerves and neuropathy. In addition, repetitive stress in the spine can cause misalignments and pinched nerves.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you endured a previous injury or notice pain, numbness, and other neuropathic symptoms, call our office and <a href=\"https:\/\/fishfamilychiropractic.com\/contact\/?utm_source=doctor%20website&amp;utm_medium=blog&amp;utm_campaign=supplement%20for%20neuropathy\">book your appointment<\/a> as soon as possible so we can examine your spine.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After careful examination, and if we confirm that a misalignment exists, we will recommend ways to help you ease your neuropathic condition symptoms. Restoring the balance and alignment in your upper cervical bones also supports proper nerve function.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>To schedule a consultation with Dr. Fish, call our Roswell office at&nbsp;<a href=\"tel:770-518-7700\" target=\"_blank\" rel=\"noreferrer noopener\">770-518-7700<\/a>. You can also click the button below.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/fishfamilychiropractic.com\/contact\/\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"53\" src=\"https:\/\/fishfamilychiropractic.com\/wp-content\/uploads\/2022\/10\/consultation-300x53-1.png\" alt=\"\" class=\"wp-image-108\" title=\"\"><\/a><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Do severe burning pain in your back keep you from running in the park with your dog or spending time preparing food in the kitchen for your family? Are you worried that the severe nerve pain affecting one of your arms and shoulders will forever prevent you from working on your garden, typing posts for [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":216,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[44],"tags":[90,89,87,92,83,93,91,86,85,84,17,45,94,46,76,88],"class_list":["post-214","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pinched-nerve","tag-acetyl-l-carnitine","tag-alpha-lipoic-acid","tag-b-vitamins","tag-curcumin","tag-dietary-supplements","tag-fish-oil","tag-n-acetyl-cysteine","tag-nerve-pain","tag-nerve-pain-relief","tag-neuropathic","tag-pinched-nerve","tag-pinched-nerve-relief","tag-pinched-nerves","tag-pinched-nerves-relief-in-roswell","tag-specific-chiropractic-care","tag-vitamins"],"acf":[],"_links":{"self":[{"href":"https:\/\/fishfamilychiropractic.com\/index.php?rest_route=\/wp\/v2\/posts\/214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fishfamilychiropractic.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fishfamilychiropractic.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fishfamilychiropractic.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/fishfamilychiropractic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=214"}],"version-history":[{"count":4,"href":"https:\/\/fishfamilychiropractic.com\/index.php?rest_route=\/wp\/v2\/posts\/214\/revisions"}],"predecessor-version":[{"id":299,"href":"https:\/\/fishfamilychiropractic.com\/index.php?rest_route=\/wp\/v2\/posts\/214\/revisions\/299"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fishfamilychiropractic.com\/index.php?rest_route=\/wp\/v2\/media\/216"}],"wp:attachment":[{"href":"https:\/\/fishfamilychiropractic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fishfamilychiropractic.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fishfamilychiropractic.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}